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At Freedom Health Coaching, we believe that health is not just about the absence of disease, but a state of physical, mental, and social well-being.
We believe that every person can be supported to make a positive change to their own health and wellbeing and within your health coaching sessions, our certified coach Steven will work you in
At Freedom Health Coaching, we believe that health is not just about the absence of disease, but a state of physical, mental, and social well-being.
We believe that every person can be supported to make a positive change to their own health and wellbeing and within your health coaching sessions, our certified coach Steven will work you in a supportive and motivational manner, understanding and working with the unique needs of every individual that is accessing the service.
Health coaching is a client led form of coaching that focuses on your health and wellbeing goals, as well as the step(s) you need to take to reach those. Through one to one sessions, we will explore your 'wellness vision' with different activities, conversation topics and questions.
The process of engaging with a health coach is an empowe
Health coaching is a client led form of coaching that focuses on your health and wellbeing goals, as well as the step(s) you need to take to reach those. Through one to one sessions, we will explore your 'wellness vision' with different activities, conversation topics and questions.
The process of engaging with a health coach is an empowering way to manage your health and wellbeing as I support you to unlock your true potential and tap into your 'internal resources' to manage your health.
Steven is a certified health coach via TPC Health. Alongside this I have a background in delivering CBT and am a qualified yoga and meditation teacher. I have several years experience of delivering behavioural change/intervention work with clients. I would love to share my passion for health and wellbeing with you and explore how we can w
Steven is a certified health coach via TPC Health. Alongside this I have a background in delivering CBT and am a qualified yoga and meditation teacher. I have several years experience of delivering behavioural change/intervention work with clients. I would love to share my passion for health and wellbeing with you and explore how we can work together.
If you wish to book in a session, have any questions or wish to find out more about how health coaching works, please use the contact form below.